Comments on: How to lose weight with Meal replacement Shakes https://daystofitness.com/how-to-lose-weight-with-meal-replacement-shakes/ Enjoy a better and healthier life ! Thu, 02 Feb 2023 16:06:50 +0000 hourly 1 https://wordpress.org/?v=6.9 By: Bernard Clyde https://daystofitness.com/how-to-lose-weight-with-meal-replacement-shakes/#comment-6187 Mon, 10 Apr 2017 16:43:41 +0000 https://daystofitness.com/?p=1626#comment-6187 It’s good to know that meal replacement shakes can help you manage your weight by providing you with an appetite blocker. It’s important that you still find food and shakes that can help you feel full while providing you with the nutrients your body needs to stay healthy. Plus, I think it can be a bit more motivating to know that your diet can be fairly enjoyable since you can use these kinds of shakes to get what you need.

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By: Sarah https://daystofitness.com/how-to-lose-weight-with-meal-replacement-shakes/#comment-3408 Mon, 18 Apr 2016 09:21:37 +0000 https://daystofitness.com/?p=1626#comment-3408 In reply to Ann.

Hi Ann. I’ve never used their system, but if their shakes provide nutrients, vitamins, healthy fats, good quality protein and low on sugar, YES. Start replacing one of your meals (I replace breakfast) and prepare healthy recipes, and do some exercise (running is perfect to burn fat and lose weight). Start today and good luck !

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By: Sarah https://daystofitness.com/how-to-lose-weight-with-meal-replacement-shakes/#comment-3405 Mon, 18 Apr 2016 09:09:20 +0000 https://daystofitness.com/?p=1626#comment-3405 In reply to Renee.

Hi Renee. You can download my meal plan here. If you don’t have excel you can download OpenOffice for free. It’s 100% free forever and works pretty good. Check their download page here. Hope I’ve helped. Thanks

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By: Renee https://daystofitness.com/how-to-lose-weight-with-meal-replacement-shakes/#comment-3385 Sat, 16 Apr 2016 18:15:49 +0000 https://daystofitness.com/?p=1626#comment-3385 Hi Sarah, I do not have excel, I was wondering if I could get a blank copy of your meal plan calendar? I am new to the dieting scene and need all the help I can get that won’t cost much 🙂

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By: Ann https://daystofitness.com/how-to-lose-weight-with-meal-replacement-shakes/#comment-3329 Sun, 10 Apr 2016 04:11:51 +0000 https://daystofitness.com/?p=1626#comment-3329 I have been on the Metabolic Weight Loss System. I have boxes of their shakes. Will they work for the Meal Replacement shakes?

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By: Sarah https://daystofitness.com/how-to-lose-weight-with-meal-replacement-shakes/#comment-2979 Fri, 05 Feb 2016 10:31:34 +0000 https://daystofitness.com/?p=1626#comment-2979 In reply to Amy.

Hi Amy,

ViSalus VI-Shape is a very good option, but I later tried IdealShake and found it very effective. If it’s your first time doing meal replacement shakes I would recommend, on my personal opinion, to go with IdealShake.

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By: Sarah https://daystofitness.com/how-to-lose-weight-with-meal-replacement-shakes/#comment-2977 Fri, 05 Feb 2016 10:27:24 +0000 https://daystofitness.com/?p=1626#comment-2977 In reply to Amy.

Hi Amy,

That’s true. The reason is because by the time I was looking for shakeology alternatives I didn’t know about IdealShake, I’ve just discovered it later. Both are very good meal replacement shakes, in my opinion, IdealShake is better for “meal replacement shakes beginners”.

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By: Amy https://daystofitness.com/how-to-lose-weight-with-meal-replacement-shakes/#comment-2628 Wed, 30 Dec 2015 19:18:40 +0000 https://daystofitness.com/?p=1626#comment-2628 In your 2nd edition recipe book, you have ViSalus VI-Shape listed as a good alternative to Shakeology. Why is it not listed on this page?

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By: Amy https://daystofitness.com/how-to-lose-weight-with-meal-replacement-shakes/#comment-2210 Fri, 11 Dec 2015 21:05:08 +0000 https://daystofitness.com/?p=1626#comment-2210 Previously it was mentioned that ViSalus VI-Shape Nutritional Meal Replacement
Shake was a good option. Why is this no longer on the list…is it not a quality option?

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