Comments on: Fitness Motivation https://daystofitness.com/fitness-motivation/ Enjoy a better and healthier life ! Tue, 23 Jun 2020 13:31:21 +0000 hourly 1 https://wordpress.org/?v=6.9 By: Ellen Doherty https://daystofitness.com/fitness-motivation/#comment-57738 Tue, 23 Jun 2020 13:31:21 +0000 https://daystofitness.com/?p=1296#comment-57738 ‘Junk food you’ve craved for an hour or the body you’ve craved for a lifetime.’
I love that quote and in my case it really is a lifetime.
I should have extra motivation. At this stage it’s not about looking good in a bathing suit, it’s about maintaining my mobility, my heart health, my brain health.
I am the heaviest I have ever been and I just can’t lose it.

]]> By: Tom https://daystofitness.com/fitness-motivation/#comment-17329 Mon, 13 May 2019 18:36:02 +0000 https://daystofitness.com/?p=1296#comment-17329 Thank you for preparing such detailed information and excellent motivation..

]]> By: Bernie Calden https://daystofitness.com/fitness-motivation/#comment-7792 Tue, 27 Mar 2018 19:32:24 +0000 https://daystofitness.com/?p=1296#comment-7792 I am 82 and have always had a workout routine that kept me lean and fit. I met a wonderful man and we were married 6 years ago. I left my workouts and healty eating behind and cannot seem to get started again. I even have a treadmill and stationary bike. I need help but have not had the motivation to get started again. I need to lose 30 pounds to get back to my healthy self. Help please !!!!!

]]> By: Sarah https://daystofitness.com/fitness-motivation/#comment-3895 Wed, 27 Jul 2016 17:31:15 +0000 https://daystofitness.com/?p=1296#comment-3895 In reply to Maritza C.

Hi Maritza. Thanks for your comment. I’m happy feel a lot of motivation on your words to achieve your goals. On our journeys through life, a positive view is, in my opinion, the best way to approach every challenge. I wish you all the luck, and I’m sure that you’ll achieve your goal.

]]> By: Maritza C https://daystofitness.com/fitness-motivation/#comment-3894 Wed, 27 Jul 2016 07:08:25 +0000 https://daystofitness.com/?p=1296#comment-3894 I’m excited to start this lifestyle change. I am a single mother of three, ages 15, 11 and 9. I myself am a full-time student. Going through my divorce I first lost weight because I couldn’t manage to eat. Now three years later I have gained that weight plus some back. I only want to feel and look healthy for myself. Without sounding selfish I know that I can only be the best mom and me that I can be if I am happy and doing positive things for me. Plus, having children and having them learn how to make delicious, healthy meals is a wonderful priceless gift that I as their mother can do for them.

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