The Paleo diet is all the rage nowadays. It is based primarily on the foods that early humans would have eaten such as vegetables, fruit, fish, and meat. It does not include dairy products, grain or any processed food. Sometimes it referred to as the “caveman diet.” The diet is centered on protein and meat and other foods that would have been consumed during that era. People who are on this diet eat non-starchy foods and very little carbohydrates. The following is one of many Paleo diet breakfast recipes that will give you a good idea as to what you can eat. Healthy Paleo Diet Breakfast Recipe here.

Delicious Paleo Snack Recipe

The biggest ideal behind Paleo dieting is that you should cut certain foods out because they are not good for you, not because they are forbidden. Anything that is currently pre-packaged as a snack food should not be consumed because they are not made from natural products. However, there are ways that you can enjoy Paleo-inspired snacks that are all-natural and great tasting. So you do not have to give up food entirely, you simply need to make wiser choices as to what you put in your body. Here are awesome recipe ideas for Paleo-inspired snacks.

Creative Paleo Lunch Recipe

If you want to discover other recipes, be sure to browse our recipe archives today. We offer lots of fun and Paleo-friendly choices, from Paleo breakfast recipes to Paleo diet dinner ideas and beyond. So, you’ll be spoiled for choice! Our goal is to help you stick with your diet and achieve your weight and health goals. This is why we’re committed to providing the most nutritious and tasty Paleo lunch recipes here.

Dinner Paleo Diet Recipe

If you are busy but you still want to put a healthy dinner on the table, there are some Paleo-inspired recipes that would be perfect for you and your family. Combining hearty meat and vegetables into a dish while also coming up with something creative can be a challenge. You may be looking for a dish to add to your go-to list of nutritious meals for you and your family. This recipes are definitely not the prettiest to look at, but it is healthy and delicious nonetheless.Here are some paleo meal ideas for your dinner.

Tasty Desert Paleo Recipe

You may be growing tired of those grain-based desserts that are overly processed and overly disgusting. These types of snack cakes that you get out of vending machines or purchase at the supermarket are not only bad for you but if you knew how they were made, you most definitely would never purchase a single one. If you get a little creative, there are some Paleo-inspired dessert recipes that can satisfy that sweet tooth without the extra additives and chemicals that are in most processed foods. Here are some paleo recipes without all the processed crud but with a lot of flavor and healthiness. Find the recipes here.

The Paleo lifestyle is all about eating natural foods, except grains, and getting lots of exercise. It’s also known as the caveman diet and it’s heavy on plant-based ingredients, as well as meat and fish. This dessert is made from fruit, so it’s one of our healthy diet recipes.

You’ll find other Paleo diets recipes here – try them all in order to expand your horizons.

Ingredient List for These Bonbons

First, you’ll need to buy four dates, which must be halved and pitted. Medjool dates will work very well for this recipe and we do recommend that you choose them if you can find them (most grocery stores will have them in stock). Next, you’ll need eight pecan halves. These nuts should be of the raw variety. As well, you’ll need one-third of a cup of dark chocolate chips, as well as half a teaspoon of coconut oil. Lastly, you need natural sea salt.

How to Make the Candies

To begin, you’ll need to melt the chocolate chips and oil in a double boiler. Do this on the stove and then set the pot aside. Next, push one nut half into every date half, and then top the date with a teaspoon of dark chocolate (this is the melted mixture in the double boiler). Add a little sea salt to balance the sweetness out and then freeze the candies for ten minutes. The chocolate should be firm before you eat them.

As you can see, these bon bons are a total breeze to make and they will definitely be crowd-pleasers, although they are so good, you may want to keep them all to yourself.

Once you’ve tried them out, you’ll find that memorizing the recipe is simple to do. However, we recommend that you bookmark our website, just to make sure you don’t lose this delicious and Paleo-friendly recipe. It’s a great way to satisfy a sweet tooth, without short-circuiting your Paleo lifestyle and weight loss goals.

Before: Fruity Sorbet with Ginger

Coming next: Paleo Diet Recipes

If you want other dessert ideas, feel free to check out our free Paleo diet recipes here. They’ll help you to create the ideal Paleo diet menu, day in and day out…

Now, let’s talk about which ingredients will be needed and how to prepare this frosty and summery sorbet, which will definitely be the perfect finishing touch to any meal.

Ingredients You Will Need to Buy 

If you don’t have a couple of ripe bananas on hand at home, buy them and then freeze them. Just two bananas will be enough for this recipe – however, they must be ripe and they must be frozen. In addition, you will need one cup of strawberries – make sure that they are whole, rather than sliced or quartered. These berries will also need to be frozen. Lastly, you’ll need one teaspoon of ginger, which should be grated.

Directions

Preparing this dessert will be simple. Just throw everything into a blender or food processing machine. Blend the ingredients until they are smooth and enjoy this sorbet right away, or freeze it in order to enjoy it at another time. Texture will change depending on when you eat it. If you eat it right away, it will have a “soft-serve” consistency, which may be appealing to you. If you freeze it and eat it later, it will be more like churned ice cream. So, you can enjoy two different textures or select your favorite and then stick with that.

Now that you know how to make this yummy sorbet, why not offer it to your friends and family? When you do, you may explain how it fits in with the Paleo diet lifestyle. Many people lose weight and feel wonderful while they eat Paleo-style, so your nearest and dearest may decide to try the Paleo lifestyle, too. Along with the right diet, people who embrace the Paleo lifestyle should lift weights and get a lot of other physical exertion.

Previous Recipe: Fried Bananas with Honey

Next Dessert: “Turtle” Bonbons

Ingredients

First, you’ll need one banana, which you should slice up. You’ll also need one tsp. of honey. In order to add a little spice, you’ll need cinnamon. Olive or coconut oil should be utilized in order to fry the fruit.

To prepare this Paleo dessert, drizzle a bit of oil in a fry pan which is heated to a medium setting. Then, place your slices of fruit in the pan and cook them for a couple of minutes on each side. Next, use a whisk to combine honey and water. After this, take the pan away from the burner and add your honey sauce. Once the recipe has a cooled a little bit, add some cinnamon.

As you can see, it’s possible to prepare this satisfying dessert in just minutes. In addition, it will cost so little to prepare. After all, you probably have a banana, oil and honey in your home kitchen already! Since it’s such a crowd-pleaser, it may just be a great way to introduce Paleo recipes to your friends and family. It’s also a perfect way to indulge after a busy day.

You will not need to feel deprived on the Paleo diet. When you add Paleo desserts into the mix, you’ll get the sweetness that you want, without breaking diet rules or eating unhealthy ingredients. Bananas contain lots of potassium and they are also very filling. This is why there are perfect dessert choices.

Frying them in Paleo-friendly oil and adding honey and spices will make them more special and memorable. Once you’ve made this recipe for the first time, you should be able to make it from memory, without a recipe, whenever you want to.

Previous: Paleo-Inspired Fruit Cake Dessert Recipe

Next Dessert Recipe: Fruity Sorbet with Ginger

In addition to this dessert recipe, we offer lots of Paleo dinner recipes, all of which adhere to Paleo diet guidelines. When you try our easy Paleo recipes today (or Paleo snacks), you’ll find that you add significant variety, taste and nutrition to your diet. It’s all about sticking to your diet, without feeling deprived.

Paleo-Inspired Fruit Cake Dessert Recipe

Surprise your family and friends with a tasty, and yet healthy, fruit cake recipe.

Loaded with protein, it’s a perfect dessert to add to your meals. Learn how to prepare this paleo cake.

Fried Bananas with Honey

Rediscover fruit, try different flavors by trying different ideas like this fried paleo bananas. Get inspired, keep your paleo diet and enjoy an healthy dessert. Continue here.

Fruity Sorbet with Ginger

On those hot summer days, take a break and enjoy a fresh sorbet. Fueled with Ginger benefits, this sorbet’ll make your summer days even better. Start today reinventing your dessert with this tasty dessert recipe.

Turtle Paleo Bonbons

Do you still think that desserts and diet plans can’t go along ? Change your mindset, change your recipes and enjoy tasty bonbons while doing your paleo diet. Chocolate bonbons recipe.

Those who embrace Paleo diet weight loss recipes will benefit from trying this one, as it’s very healthy and filling, without being fattening. Salmon has good fats, rather than bad – just enjoy moderate portions in order to maximize its benefits. In terms of low carb recipes, this one really delivers on taste, as it features lemony tang, rich and creamy avocado and delightful dill.

While you’ll need to make a Paleo diet grocery list and choose eight ingredients in order to make this recipe, none of these ingredients should cost too much money and some of them may already be in your home kitchen.

If you want more caveman dinner diet recipes, be sure to check it here.

Ingredients You’ll Need to Buy

Purchase a couple of cans of wild salmon or another type of canned salmon. You’ll also need to buy an onion, a tomato, an avocado and a bottle of extra-virgin olive oil (five to six tablespoons will be needed). In addition, you should buy a couple of lemons as well as some fresh dill (this should be chopped – you’ll need about two tablespoons). Grab some lettuce in order to make an attractive and nutritious “bed” for this yummy supper salad.

To make the salad, drain liquid from your cans of salmon and then put the fish in a bowl. Mash it up well with a fork. Next, add lemon juice and oil and stir the mixture until everything is well-combined. After this, add cukes, onions, tomatoes and avocadoes – combine these ingredients. Lastly, add dill and then sprinkle with pepper and salt. Arrange the finished salad over lettuce.

As you can see, this is pretty straightforward in terms of preparation. It’s not much different than making a basic tuna salad or something of that nature. Since it is Paleo-friendly, light and fresh, it’s a great supper idea that is perfect for a night alone or for sharing with a partner or friend. If you want to serve a group, double or triple the recipe.

Our recipes will give you the ability to stick to your Paleo diet. They are designed to provide plenty of benefits without being overly complicated. So, why not try this recipe today?

Previous: Spinach Casserole with Bacon and Mushrooms

Coming Next: Paleo Desert Recipes

In terms of low fat diet recipes, this one is pretty impressive, despite the bacon. The rest of the ingredients are definitely low in fat. So, this casserole recipe should conform to your Paleo diet weight loss goals, as long as you control your portions.

Easy diet recipes of this type will help you to stay on track with the Paleo diet…

Ingredients That You’ll Need

To begin, you’ll need to buy one and a half pounds of smoked bacon, which you should divide into medium-sized rashers. Next, you’ll need to de-stem three large handfuls of spinach and slice up a pound of button mushrooms. In addition, you should chop up a large onion and mince a couple of cloves of garlic. As a binder, you’ll need a couple of teaspoons of butter. You may also wish to add pepper and salt.

To prepare, place a casserole dish on the stove and add bacon – cook it thoroughly and leave it in the dish, along with its rendered fat. Then, add the onions. Sauté the onions until they are softened – usually, this takes about five minutes. Next, add your garlic and cook it for one minute.

After this, add the mushrooms and sauté them for about eight minutes, until they are softened. Then, add the butter and spinach and cover the pan or pot – let the combination of ingredients cook for about five minutes. You’ll need to stir the contents of your pan or pot now and then during this step.

The casserole will ready after this step – add salt and pepper if desired.

As you can see, this is a quick and easy Paleo recipe and it’s designed to offer plenty of nutrition. Spinach has lots of iron, which is energizing, and mushrooms offer a lot of satiety, which means that they’ll help you to feel full for longer.

Discovering new Paleo recipes will make it easier to embrace the Paleo lifestyle, whether it’s a temporary diet plan or a permanent lifestyle change. So, why not try this recipe today?

If you’re cooking for one, you may enjoy it right out of the oven and then put the leftovers in the fridge. This recipe adheres to Paleo diet guidelines and it’s definitely one of the truly easy Paleo recipes. You may find more recipes, including Paleo snacks and breakfast options, by browsing our recipe archives.

A lot of people lose weight on Paleo diets. Others don’t go on this diet just to lose weight – they want to enjoy the health benefits that “going Paleo” brings. If you’ve yet to try this diet, this recipe may inspire you to do so!

Ingredients That You’ll Need

First, you’ll need to buy a whole chicken. You’ll also need three tablespoons of melted Paleo fat for cooking – choose your favorite. In addition, you’ll need three tablespoons of rosemary, diced fine, as well as couple of onions and four carrots. Fresh herbs are preferable – however, dried should be okay if that’s all that you have.

Also, you’ll need to purchase a couple of bell peppers, which you should then wash and chop up. As well, you should buy a couple of lemons and cut them both in halves. Have salt and pepper standing by and use it according to your own tastes.

To prepare the Paleo roast chicken, pre-heat the oven to four hundred degrees. Then, put the chicken on a board, breast down. Take away the backbone, lengthwise, with a pair of kitchen scissors and set it aside. Flip the chicken around and then flatten it with your palms. Next, place melted fat and spices in a mid-sized bowl. Then, rub the bird with two-thirds of the mixture and two tablespoons of the spice. Add salt and pepper if you want to.

After this, add foil to your baking pan and put the chicken on top. Place veggies around the bird if you want to roast them while it cooks. Add the rest of the fat and spices to your veggies. Cook the bird for 60 minutes or until done (it will depend on weight). Once it’s out of the oven, add squeezed lemon juice and serve.

This delicious recipe will fill you up, give you protein and satisfy your taste buds. So, why not try it today?

Previous: Baked Cabbage Casserole Paleo Recipe

Coming next: Spinach Casserole with Bacon and Mushrooms

Reinvent casseroles with this new paleo recipe. Try it yourself, get other ideas and enjoy tasty paleo meals. Recipe here

Roasted Chicken

.Low on fat and high on protein, chicken is a healthy and perfect for your dinner. Do you know how to make a tasty roasted chicken ? Learn the paleo way.

Spinach Casserole with Bacon and Mushrooms

Finish your day with a paleo casserole mixed with meat and vegetables. Invite your friends and surprise them with a tasty paleo recipe. Follow the recipe here.

Salmon Salad with Veggies

We, salad lovers, enjoy a tasty salad on hot summer days. Now imagine adding a high Omega 3 salmon. It can’t get better that this. You’ve to try this paleo salad recipe.

Once you’ve mastered this Paleo diet lunch recipe, you may want to try other Paleo recipes, such as Paleo diet snack and Paleo diet dessert recipes. You’ll find an assortment of impressive recipes at our website. Learning a few recipes will make it easier to put together a Paleo diet shopping list and menu plan, so we do recommend branching out and trying new things. It’s one of the keys to sticking to this diet.

Now, let’s talk about how to prepare this exceptional and Paleo-friendly lunch recipe…

Which Ingredients Will You Need?

First, you should know that you’ll need quite a few eggs! This recipe calls for eight eggs, which should be hard-boiled and then chopped up. In addition, you’ll need a couple of tablespoons of chives. Fresh herbs are best, but feel free to utilize whatever you have on hand. As well, you should get one-third of a cup of mayonnaise ready. Lastly, you’ll need half a teaspoon of paprika, as well as half a cup of red peppers (roasted and diced). If you like, you may also add salt and pepper once the recipe is complete.

To prepare, place every dry ingredient in a large bowl. Then, add your mayo and stir it around – all ingredients should be well-coated. After this, add the seasoning according to your own preferences and then place the bowl in the fridge for forty-five minutes to one hour. Cover the bowl in plastic wrap (or use a plastic lid) before you refrigerate.

This recipe is great, especially if you’re fond of eggs. As you probably already know, eggs and meat are key components of the Paleo diet, along with plant-based foods and nuts.

If you enjoyed this recipe, be sure to check out the other “caveman diet” recipes at our website. Once you do, you’ll be ready to enjoy all that this natural and effective diet plan has to offer. Without exploring our recipes, you may feel a bit limited by the rules of this diet.

Previous: Steak with Eggs

Next: Paleo Dinner Recipes